Student Well-being: Practices for The Classroom and Beyond
Presented ByJodi Simmonds & Kerri Lorenson
|Tuesday, February 21, 2023||3:45 PM - 4:45 PM|
Recent advances in positive psychology research have opened the door to a much greater scientific understanding about what makes us happy and what positively impacts our well-being. In this session, we'll touch on just enough of the science to explain the "how" and "why" surrounding certain pillars of well-being. We'll spend most of our time together learning and practicing some new skills that you can share with students so that we hope you'll adopt into your own wellness practice as well. Get ready to explore topics like gratitude, joy, and self-compassion through a mindful lens.
This learning opportunity is being offered through a grant from Alberta Education.